jurrabi's Journal, 11 February 2011

Although I thought yesterday's weight it was a little off (1.1 Kg in a day is not possible) the truth is that going under 108 was long due...

Today starts the week end, when usually the weight lost stops radically. We'll see...

235.2 lb Lost so far: 20.5 lb.    Still to go: 47.8 lb.    Diet followed 100%.

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1173 kcal

Fat: 67.46g | Prot: 96.38g | Carb: 42.13g.   Breakfast: Café en Grano Mezcla, Leche U.H.T. Semidesnatada Hacendado. Lunch: Verdifresh Primavera, Vinagre balsamico, Chuleta de Cordero. Dinner: Solomillos de Pollo, Verdifresh Primavera, Tortilla de Papas, Vinagre balsamico. more...

2767 kcal

Activities & Exercise: Standing - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours. more...