Weigh In record (no journal entry) for 27 April 2014
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277.0 lb
Lost so far: 7.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1001 kcal
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Fat: 51.78g | Prot: 62.47g | Carb: 72.61g.
Breakfast: Benefiber Fiber Supplement, NST Whey Protein, Silk Pure Almond Milk - Vanilla, Great Value Mixed Fruit. Lunch: Cheddar Cheese, Oscar Mayer Cotto Salami, Fresh Express Spinach & Arugula, Kraft Mayo, Roundy's Select Artisan Bread Asiago Cheese. Dinner: Lean Cuisine Roasted Garlic Chicken. Snacks/Other: Pringles Cheddar Cheese Potato Crisps. more...
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losing 0.2 lb a week
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