Weigh In record (no journal entry) for 27 April 2014
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291.2 lb
Lost so far: 23.8 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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3370 kcal
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Fat: 152.41g | Prot: 114.64g | Carb: 398.26g.
Breakfast: Chiquita Banana, Milk (Nonfat) , Egg. Lunch: Tim's Hawaiian Sweet Maui Onion Potato Chips, Jack in the Box Sourdough Ultimate Cheeseburger. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Bush's Best Country Style Baked Beans, Plumrose St. Louis Style Spare Ribs. Snacks/Other: Tim's Hawaiian Sweet Maui Onion Potato Chips, Kellogg's Pop-Tarts Frosted - Cherry. more...
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4609 kcal
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Activities & Exercise:
Sitting - 8 hours, Bicycling (slow) - 11/mph - 40 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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