zippydo's Journal, 27 April 2014

Need to start logging again and stop eating bread.....
192.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 April 2014:
1632 kcal Fat: 56.57g | Prot: 99.93g | Carb: 48.82g.   Breakfast: Poached Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Tomatoes, Meat Loaf Made with Chicken or Turkey. Dinner: Deviled Egg, Cooked Spinach (from Fresh), Skinless Chicken Breast. Snacks/Other: Chocolate Covered Peanuts, Sauvignon Blanc Wine, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Prince of Peace Organic Oolong Tea, Great Value Sliced Cheese 2%. more...
2373 kcal Activities & Exercise: Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zippydo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.