Mavcat23's Journal, 27 April 2014

152.9 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 67.25g | Prot: 193.84g | Carb: 161.97g.   Breakfast: Apple & Eve Ruby Red Grapefruit, Sue Bee Honey, Fage Total 0% Greek Yogurt. Lunch: Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Laughing Cow Light Creamy Swiss Cheese Wedges. Dinner: Cibo Naturals Pesto, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dole Raspberries, Merex Fresh Blueberries, Driscoll's Strawberries, Fage Total 0% Greek Yogurt, Snoqualmie Honey Cinnamon Custard, Dutch Tradition Gouda Cheese, Isopure, Safeway Select Garlic Parmesan Breadstick, Starbucks Nonfat Vanilla Latte (Tall). more...

2054 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...