Weigh In record (no journal entry) for 27 April 2014
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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2315 kcal
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Fat: 114.49g | Prot: 72.72g | Carb: 255.48g.
Breakfast: Appelsientje Multivitamientje, Caffè Espresso, Sante Chrunchy banana with chocolate. Lunch: Insalata Verde con Verdure Assortite, Star Gran Ragù Classico, Spaghetti, Caffè Espresso. Dinner: Motta Panettone, Conad Latte Parzialmente Scremato, Despar Frollini con Grano Saraceno e Zucchero di Canna. Snacks/Other: Ferrero Rocher, Arachidi Salati Tostate a Secco, Caffè Espresso. more...
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1769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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