Charben's Journal, 26 April 2014

weight taken at 8a

222.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed 100%.

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600 kcal

Fat: 18.33g | Prot: 30.10g | Carb: 80.07g.   Breakfast: Fiber One Protein Bars - Caramel Nut, Bananas. Lunch: Taco Bell Fresco Soft Taco - Chicken. Snacks/Other: Reese's Mini Peanut Butter Egg. more...

2857 kcal

Activities & Exercise: Driving - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...