Weigh In record (no journal entry) for 26 April 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2014:
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3047 kcal
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Fat: 63.54g | Prot: 86.51g | Carb: 370.73g.
Breakfast: Part Skim Mozzarella Cheese, Egg, Emergen-c Fizzing Drink Mix - Raspberry (Single Packet), Bananas, Coffee, Coffee, Coffee. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 12" Cold Cut Combo, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Bean Soup, Bean Soup, Bean Soup. Snacks/Other: Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Heineken Heineken Beer, Musco Family Green Pearls Manzanilla Pimento Stuffed Olives. more...
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3222 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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