Weigh In record (no journal entry) for 26 April 2014
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192.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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540 kcal
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Fat: 9.50g | Prot: 16.00g | Carb: 101.00g.
Breakfast: Sun Maid Natural California Raisins, Domino Sugar Light Brown Sugar, Lactaid Lactose Free Reduced Fat Milk, Quaker Quick 1-Minute Oats. more...
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gaining 1.3 lb a week
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