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Feb. 10, 2011
Waist: 33
Hips: 42
Thigh: 24.5
Bicep: 12.25
April 27, 2009
Waist: 33.5
Hips: 40.75
Thigh: 24
Bicep: 11.5
Starting
Waist: 37.5
Hips: 42.5
Thigh: 25
Bicep: 12.5
Diet Calendar Entries for 10 February 2011:
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1545 kcal
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Fat: 54.81g | Prot: 70.93g | Carb: 191.89g.
Breakfast: Mocha Coffee, Egg McMuffin, starbucks skinny latte. Lunch: vegetable soup, mustard, deli ham, wheat bread. Dinner: raspberry iced tea, olive oil, dinner roll, spinach salad, scallops. more...
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2350 kcal
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Activities & Exercise:
Taekwondo - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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