Greymist's Journal, 26 April 2014

206.6 lb Lost so far: 158.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 38.10g | Prot: 105.34g | Carb: 221.38g.   Breakfast: Great Value Pepper Jack Cheese, Sweet'N Low, Original Powder Creamer, Coffee, peeps Peeps Bunnies. Lunch: Onions, Celery, Rold Gold Honey Wheat Braided Twists Pretzels, Kroger Lite Wheat Sandwich Buns, Vlasic Sweet Relish, Kraft Miracle Whip Dressing, My Essentials Solid White Albacore Tuna, Butterscotch Pudding. Dinner: inglehoffer M-INGLHFFR MSTRD STONE GRND *, Sliced Ham (Extra Lean), Cooked Green String Beans (from Fresh), Red Potatoes (Flesh and Skin). Snacks/Other: peeps Peeps Bunnies. more...

2660 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours and 15 minutes. more...