danswezy's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
144.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1418 kcal Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Spear Pickle, Coleslaw, Portabella Mushroom Sandwich. Dinner: Pickled Jalapeno Nacho Slices, Homemade Style Pizza Sauce, Onions, Multi Grain Wrap, Caramel Cone Ice Cream Cup, Light Italian-Style Vegetable Soup, Shredded Mozzarella Cheese. Snacks/Other: Light Queso Fresco & Chipotle, Snacksters 100 Calorie Pack, Multigrain Crispbread Crackers, Sugar Free Spiced Cider Mix. more...
on diet LAP-BAND® System   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisComedy commented on Justdoingtheunstuck's Journal Entry.
VeggieJunkie updated their Food Diary.
mervinpearce recorded a Weigh In at 204.6 lb.
unamoyer commented on Quagles's Weigh In.
mickfan1 commented on Chummy57C's Journal Entry.
myawethinTICself commented on Deb_N's Journal Entry.
sethwilliams joined challenge No Candy for Halloween Week!.
SakuraMoonAngel recorded a Weigh In at 147.4 lb.