danswezy's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
144.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1418 kcal Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Portabella Mushroom Sandwich, Coleslaw, Spear Pickle. Dinner: Light Italian-Style Vegetable Soup, Pickled Jalapeno Nacho Slices, Onions, Multi Grain Wrap, Homemade Style Pizza Sauce, Shredded Mozzarella Cheese, Caramel Cone Ice Cream Cup. Snacks/Other: Light Queso Fresco & Chipotle, Snacksters 100 Calorie Pack, Multigrain Crispbread Crackers, Sugar Free Spiced Cider Mix. more...
on diet LAP-BAND® System   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

CanDiva recorded a Journal Entry.
humboldt girl recorded a Weigh In at 151.0 lb.
Kamille Williams recorded a Weigh In at 138.6 lb.
LionCity recorded a Weigh In at 161.1 lb.
Pgwagner updated their Food Diary.
icbook recorded a Weigh In at 228.4 lb.
Onyxkate recorded a Weigh In at 176.4 lb.
penzo4ka updated their Exercise Diary.