danswezy's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
144.0 lb Lost so far: 61.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1418 kcal Fat: 49.64g | Prot: 33.52g | Carb: 205.31g.   Breakfast: Chewy Granola Bar (PB&J). Lunch: Spear Pickle, Coleslaw, Portabella Mushroom Sandwich. Dinner: Shredded Mozzarella Cheese, Multi Grain Wrap, Onions, Pickled Jalapeno Nacho Slices, Light Italian-Style Vegetable Soup, Caramel Cone Ice Cream Cup, Homemade Style Pizza Sauce. Snacks/Other: Multigrain Crispbread Crackers, Snacksters 100 Calorie Pack, Light Queso Fresco & Chipotle, Sugar Free Spiced Cider Mix. more...
on diet LAP-BAND® System   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Bibza recorded a Weigh In at 216.1 lb.
joseantoniohv recorded a Weigh In at 275.6 lb.
Careche recorded a Weigh In at 222.7 lb.
Jerryfx recorded a Weigh In at 169.4 lb.
SuccessThisTime58 supported MudBug's Weigh In.
silvasurfas recorded a Weigh In at 209.6 lb.
GO-YA supported CatHerder's Journal Entry.
alhaneealias recorded a Weigh In at 163.1 lb.