Weigh In record (no journal entry) for 25 April 2014
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158.6 lb
Lost so far: 24.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1207 kcal
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Fat: 30.67g | Prot: 30.19g | Carb: 206.65g.
Breakfast: Mangos, Pancake Syrup, Plain Pancakes. Lunch: Nabisco Premium Saltine Crackers Original, White Rice, Shrimp Gumbo. Dinner: HEB 100% Whole Wheat Ultra Thin & Crispy Pizza Crusts. Snacks/Other: Fun Pops Fruit Flavored Popcicles, Jolly Rancher Crunch'n Chew, AMC Movie Theater Popcorn (Small). more...
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2749 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 5 hours, Shopping - 2 hours, trampoline - 42 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 18 minutes. more...
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losing 0.4 lb a week
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