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Fell off the wagon last weekend, and went berserk. Took me almost a week to ditch the sodium bloating. But I did it dammit. Now let's see if I can keep it off through the weekend.
Note to self: Salt is EVIL. Eeeeeeeeeeevil!
Diet Calendar Entry for 14 March 2009:
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1575 kcal
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Fat: 28.19g | Prot: 60.37g | Carb: 279.40g.
Breakfast: Cinnamon, Old Fashion Oatmeal. Lunch: Mediterranean Hummus, Whole Wheat Lavash Bread, White Button Mushrooms. Dinner: Quinoa, Sweet Italian Red Onion, Bell Peppers. Snacks/Other: Granulated White Pure Cane Sugar, Original Coffee Creamer, Coffee (Brewed From Grounds). more...
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