Weigh In record (no journal entry) for 25 April 2014
|
207.0 lb
Lost so far: 43.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2014:
|
560 kcal
|
Fat: 30.00g | Prot: 18.00g | Carb: 50.00g.
Breakfast: General Mills Frosted Cheerios. Lunch: Farmer John Hot Louisiana Smoked Sausage. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Essynce38's weight history
|