Zazen4Life's Journal, 25 April 2014

285 yestgerday and 277 today..water weight
277.0 lb Lost so far: 2.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1131 kcal Fat: 85.72g | Prot: 58.36g | Carb: 29.77g.   Lunch: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage. Dinner: Sugared or Glazed Doughnuts. more...
gaining 2.8 lb a week

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