Keddie's Journal, 25 April 2014

291.0 lb Lost so far: 24.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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3644 kcal

Fat: 100.55g | Prot: 123.10g | Carb: 592.93g.   Breakfast: Chiquita Banana. Lunch: Pei Wei Chicken Pad Thai. Dinner: Pei Wei Chicken Pad Thai. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Planters Cashews with Sea Salt , Kellogg's Pop-Tarts Frosted - Cherry, Lemon Cake with Icing. more...

3719 kcal

Activities & Exercise: Yard Work (gardening) - 10 minutes, Sitting - 7 hours and 50 minutes, Resting - 8 hours, Sleeping - 8 hours. more...