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Decided to try adding lemon juice to my water instead of crystal light. Let's see if it makes a difference. Other people say it will.....we will see.
Diet Calendar Entries for 10 February 2011:
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612 kcal
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Fat: 15.80g | Prot: 23.28g | Carb: 90.75g.
Breakfast: coffee mate creamer, splenda, coffee. Lunch: Cheese Tortellini. Snacks/Other: Fudge Brownie, Lemon Juice, trail mix, crystal light, water. more...
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2338 kcal
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Activities & Exercise:
EA 2 - 24 minutes, Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
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 Comments
Lemon juice is supposed to help weight loss. I read that some where. I don't like lemon flavor though. To much pucker factor:) Let me know if it helps and I may have to get over the flavor.
19 Feb 11 by member: windrider
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