lazarussid's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
209.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
1551 kcal Fat: 104.94g | Prot: 80.01g | Carb: 75.43g.   Breakfast: Frieda's Roasted Red Peppers Jarred, Mt. Olive Sliced Pepperoncini, Lettuce, Egg. Dinner: In-N-Out Cheeseburger Protein Style. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Cheddar Cheese, Red Delicious Apples. more...
steady weight

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