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MtnGirl1966
Journal
25 Apr 14
MtnGirl1966's Journal, 25 April 2014
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Weigh In record (no journal entry) for 25 April 2014
252.0 lb
Lost so far:
13.5 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2014:
932 kcal
Fat: 44.26g | Prot: 76.90g | Carb: 59.42g.
Breakfast:
McDonald's Sausage Burrito, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer.
Lunch:
Pure Protein 100% Whey Protein - Frosty Chocolate, Peanut Butter, Milk (2% Lowfat with Added Vitamin A).
Dinner:
Parmesan Cheese (Grated), Kraft 100% Grated Parmesan Cheese, Wal-Mart Tilapia Fillets, Stir Fried Vegetables.
more...
3145 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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