joannemsy's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
105.8 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entry for 24 April 2014:
1152 kcal Fat: 34.29g | Prot: 20.78g | Carb: 182.21g.   Breakfast: Gold Kili 3 in 1 Milk Tea. Lunch: Watermelon, Nong Shim Champong Spicy Cuttlefish Flavor. Dinner: Old Chang Kee Fried Fish Ball, White Rice, Fried Floured or Breaded Fish Stick Patty or Fillet, Cooked Bean Sprouts. Snacks/Other: Nestle Honey Stars. more...

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