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144 Lbs please come by fast!
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176.0 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1514 kcal
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Fat: 60.93g | Prot: 55.07g | Carb: 189.20g.
Breakfast: Nature's Choice Multigrain Cereal Bars - Apple Cinnamon. Lunch: Mayonnaise, Mayonnaise (Low Calorie), Maling Maling Pork Luncheon Meat, Gardenia Gardenia High Fiber Wheat Raisins. Dinner: Fried Egg, Fried Egg, SnackWells Chocolate Cereal Bar, Jollibee Pancit Palabok. Snacks/Other: Maling Maling Pork Luncheon Meat, Gardenia Gardenia High Fiber Wheat Raisins, Chocolate Ice Creams. more...
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2216 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Pilates - 5 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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