khcdawal's Journal, 24 April 2014

I'm keeping my calories intake less than 1,500 daily.

Diet Calendar Entries for 24 April 2014:
1388 kcal Fat: 48.45g | Prot: 56.52g | Carb: 193.87g.   Lunch: Fried Egg, Pineapple Juice, Jollibee Pancit Palabok. Dinner: Pork and Beans, White Rice. Snacks/Other: Cracker Barrel Old Country Store Biscuit, Coconut Meat, Alpro Soya Soya Milk Light, WonderSlim Protein Snack Bars - Chocolate Peanut Butter, Halo-halo. more...
1987 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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