Weigh In record (no journal entry) for 24 April 2014
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1996 kcal
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Fat: 55.96g | Prot: 82.93g | Carb: 293.68g.
Breakfast: Babka Piaskowa, Galareta Wieprzowa, Sałatka Jarzynowa, Chleb Pszenny (Produkt Dietetyczny). Dinner: Świeży Makaron (Ugotowany), Spaghetti z Sosem Pomidorowym z Kurczakiem lub Indykiem. more...
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losing 1.9 lb a week
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