Weigh In record (no journal entry) for 24 April 2014
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138.7 lb
Lost so far: 4.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1779 kcal
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Fat: 112.06g | Prot: 78.17g | Carb: 115.53g.
Breakfast: Do Bem Limonada, Queijo Cheddar, Manteiga (com Sal), Ovo. Lunch: Couve Manteiga Refogada, Bife de Carne de Vaca, Vigor Queijo Parmesão Ralado Faixa Azul, Azeitonas Verdes, Nestlé Creme de Leite, Ovo Frito. Dinner: Coca-Cola Coca-Cola, Torta Holandesa, Sadia Torta de Frango com Palmito, Milho e Catupiry. Snacks/Other: Amêndoas. more...
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losing 6.2 lb a week
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gisele faria's weight history
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