Weigh In record (no journal entry) for 24 April 2014
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221.5 lb
Lost so far: 14.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1951 kcal
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Fat: 102.47g | Prot: 125.67g | Carb: 123.47g.
Breakfast: Starbucks Lemon Sweet Square. Lunch: Trader Joe's Beet & Purple Carrot Juice, Cheese Pizza with Vegetables. Dinner: Diet to Go Roasted Half of Chicken, Diet to Go Fiesta Burger. Snacks/Other: Archer Farms Sunny Cranberry Trail Mix, Archer Farms Tex Mex Trail Mix. more...
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gaining 0.5 lb a week
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