Weigh In record (no journal entry) for 24 April 2014
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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202 kcal
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Fat: 10.99g | Prot: 14.82g | Carb: 11.60g.
Breakfast: Chicken Broth Soup (Low Sodium, Canned), Fresh Express Cole Slaw, Boiled Egg. Snacks/Other: Fuji Apples. more...
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losing 0.2 lb a week
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