badsofa's Journal, 24 April 2014

Wednesday
128.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
1678 kcal Fat: 91.27g | Prot: 57.30g | Carb: 151.91g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Margherita Pizza, Trader Joe's Raw Sliced Almonds, Olive Oil, Earthbound Farm Organic Spring Mix, Lindsay Sliced Black Olives. Snacks/Other: Garden of Eatin' Yellow Corn Tortilla Chips. more...
losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.