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Did my first day of P90X. I skipped chest and back and did Plyometrics.( which messed up my pre-schedule work out) any way, it was so hard. I had to modify almost every exercise. I don't know what I got myself into...
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187.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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2690 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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