Weigh In record (no journal entry) for 23 April 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2014:
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2000 kcal
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Fat: 56.97g | Prot: 174.42g | Carb: 200.73g.
Breakfast: Crystal Farms All Whites 100% Liquid Egg Whites, Oatmeal, Peanut Butter, Bananas. Lunch: Meijer Greek Strained Nonfat Yogurt, Brown Rice (Long-Grain, Cooked), Broccoli, Tilapia (Fish). Dinner: Broccoli, Meijer Greek Strained Nonfat Yogurt, Lundberg Organic Short Grain Brown Rice, Tilapia (Fish). Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
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1807 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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