mschica25's Journal, 23 April 2014

weighing on a weekly basis

280.0 lb Lost so far: 18.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 59.17g | Prot: 48.47g | Carb: 143.76g.   Breakfast: Apples. Lunch: Checkers French Fries (Medium), Coca-Cola Diet Coke, Checkers Crispy Fish Sandwich. Dinner: Olive Garden Garden-fresh Salad with Dressing, Turkey Sandwich. Snacks/Other: Water (Bottled). more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...