Weigh In record (no journal entry) for 23 April 2014
Diet Calendar Entries for 23 April 2014:
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974 kcal
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Fat: 66.49g | Prot: 49.03g | Carb: 54.76g.
Breakfast: Dole Bananas, Almond Milk, Almond Butter. Lunch: Extra Virgin Olive Oil, Scallions or Spring Onions, Lascco Nova Smoked Salmon, Dole Romaine Lettuce. Dinner: Baked or Broiled Flounder, Fresh Lemon Juice, Dole Romaine Lettuce. Snacks/Other: Coffee (Brewed From Grounds), Vegetable Frittata, Trader Joe's Organic Raw Almonds. more...
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1878 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 20 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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jamie girl 's weight history
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