| November 2019 |
| Thu 7th: |
493 *
|
33%
|
fat: 35.27g |
| |
protein: 31.92g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 6th: |
868 *
|
58%
|
fat: 52.12g |
| |
protein: 20.98g |
| |
carbs: 85.33g |
|
-
|
-
|
| Tue 5th: |
674 *
|
45%
|
fat: 39.42g |
| |
protein: 67.05g |
| |
carbs: 18.78g |
|
1713*
|
 1039
|
| October 2017 |
| Tue 3rd: |
373 *
|
25%
|
fat: 18.34g |
| |
protein: 33.75g |
| |
carbs: 16.35g |
|
-
|
-
|
| Mon 2nd: |
994 *
|
66%
|
fat: 36.05g |
| |
protein: 47.37g |
| |
carbs: 119.30g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1041 *
|
69%
|
fat: 49.25g |
| |
protein: 52.30g |
| |
carbs: 106.46g |
|
2007*
|
966
|
| Tue 29th: |
917 *
|
61%
|
fat: 40.04g |
| |
protein: 65.61g |
| |
carbs: 69.98g |
|
2120*
|
1203
|
| Mon 28th: |
1269 *
|
85%
|
fat: 80.21g |
| |
protein: 62.54g |
| |
carbs: 76.93g |
|
2239*
|
970
|
| Fri 25th: |
724 *
|
48%
|
fat: 46.02g |
| |
protein: 28.95g |
| |
carbs: 52.01g |
|
1911*
|
1187
|
| Thu 24th: |
563 *
|
38%
|
fat: 29.70g |
| |
protein: 38.91g |
| |
carbs: 36.05g |
|
2125*
|
1562
|
| Wed 23rd: |
1491 *
|
99%
|
fat: 47.11g |
| |
protein: 81.91g |
| |
carbs: 126.21g |
|
2125*
|
634
|
| Tue 22nd: |
1129 *
|
75%
|
fat: 52.88g |
| |
protein: 68.41g |
| |
carbs: 97.24g |
|
2125*
|
996
|
| Mon 21st: |
723 *
|
43%
|
fat: 24.76g |
| |
protein: 54.07g |
| |
carbs: 73.34g |
|
2125*
|
1402
|
| Thu 17th: |
750 *
|
44%
|
fat: 28.83g |
| |
protein: 39.18g |
| |
carbs: 85.58g |
|
2075*
|
1325
|
| Wed 16th: |
1607 *
|
95%
|
fat: 81.90g |
| |
protein: 74.94g |
| |
carbs: 88.56g |
|
1796*
|
189
|
| Tue 15th: |
1288 *
|
76%
|
fat: 64.51g |
| |
protein: 76.03g |
| |
carbs: 104.27g |
|
2157*
|
869
|
| Mon 14th: |
1581 *
|
93%
|
fat: 47.32g |
| |
protein: 47.14g |
| |
carbs: 138.15g |
|
2075*
|
494
|
| July 2017 |
| Wed 19th: |
752 *
|
44%
|
fat: 9.95g |
| |
protein: 117.24g |
| |
carbs: 65.39g |
|
-
|
-
|
| Tue 18th: |
1330 *
|
78%
|
fat: 29.09g |
| |
protein: 48.98g |
| |
carbs: 115.33g |
|
-
|
-
|
| Mon 17th: |
761 *
|
45%
|
fat: 46.49g |
| |
protein: 33.39g |
| |
carbs: 59.16g |
|
-
|
-
|
