Weigh In record (no journal entry) for 23 April 2014
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227.6 lb
Lost so far: 17.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1125 kcal
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Fat: 13.81g | Prot: 96.56g | Carb: 151.85g.
Breakfast: Isagenix IsaLean Pro. Lunch: Kikkoman Soy Sauce, Sushi, California Rolls. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), Tomato Sauce, Isagenix IsaLean Pro. more...
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losing 0.6 lb a week
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