Weigh In record (no journal entry) for 09 February 2011
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191.2 lb
Lost so far: 7.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2011:
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552 kcal
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Fat: 12.22g | Prot: 25.39g | Carb: 88.65g.
Breakfast: skim milk, special K Original. Lunch: Double chocolate protein meal bar special k. Snacks/Other: honey nut cereal bars. more...
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losing 1.4 lb a week
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