Weigh In record (no journal entry) for 14 May 2021
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240.4 lb
Lost so far: 9.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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1571 kcal
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Fat: 62.72g | Prot: 45.78g | Carb: 236.55g.
Breakfast: Whole Earth Stevia, Bigelow Tea Constant Comment Tea, Lowfat Smoked Turkey, Pork and Beef Sausage, Butter , Honey , Expo Fresh Strawberries , Pillsbury Grands! Southern Homestyle Buttermilk Biscuits, Scrambled Egg . Lunch: Skinny Pop White Cheddar Popcorn (14g), Sam's Club Sundried Tomato Turkey Wrap. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Nabisco Honey Maid Graham Crackers. more...
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gaining 1.3 lb a week
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