smallcorp's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
185.0 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
725 kcal Fat: 17.93g | Prot: 52.45g | Carb: 86.13g.   Breakfast: Red Bull Sugar Free Energy Drink (Can), Egg. Lunch: Sweet Cucumber Pickles, Woerle Emmentaler, Berger Putenschinken, Ja! Kornspitz. more...
gaining 1.1 lb a week

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