Weigh In record (no journal entry) for 22 April 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2014:
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2008 kcal
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Fat: 133.16g | Prot: 94.35g | Carb: 39.41g.
Breakfast: Fried Egg, McDonald's Sausage Patty, McDonald's Sausage Patty. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage Milk Chocolate Delight Shake. Dinner: Butter, Philadelphia Chives & Onion Cream Cheese, Heavy Cream, Dreamfields Linguine, Parmesan Cheese (Shredded). Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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2665 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
We have the same goals, and around the same weight. Today was my 2nd day on Atkins.
22 Apr 14 by member: Southernsass38
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