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after the week end in San Antonio :-) :-)
99 @ 743a
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129.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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780 kcal
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Fat: 66.13g | Prot: 30.65g | Carb: 27.02g.
Breakfast: Cream Cheese, Kroger Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Bob's Red Mill Almond Meal Flour, Bob's Red Mill Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Bacon (Cured, Pan-Fried, Cooked). Lunch: Garlic, Good Sense Raw Sunflower Seeds. more...
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losing 0.0 lb a week
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