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Back to the gym
Diet Calendar Entries for 21 April 2014:
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1143 kcal
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Fat: 41.63g | Prot: 63.37g | Carb: 131.60g.
Breakfast: Coffee with Cream and Sugar, Hood Simply Smart 1% Lowfat Milk, Bear River Valley Canyon Creek Crunch. Lunch: Butter, Whole Wheat Bread, French Beef Stew. Dinner: Potatoes (Drained Solids, Canned), Baby Spinach, Gorton's Grilled Tilapia. Snacks/Other: Tea with Milk and Sugar, Newman's Own Hermits Cookies. more...
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2442 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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