Weigh In record (no journal entry) for 21 April 2014
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150.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1347 kcal
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Fat: 55.47g | Prot: 43.62g | Carb: 182.95g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Pillsbury Sugar Cookies, Chobani 0% Plain Greek Yogurt, Grimmway Farms Whole California Carrots, The Biggest Loser Celery Sticks, Sweet Red Peppers, Cooked Egg White. Dinner: Fruit Salad, Pop Secret Movie Theater Butter Popcorn, M&M's Peanut M&M's, Fruit Salad with Cream (Excluding Citrus Fruits), Bell Peppers, Cadbury's Creme Egg (34g). Snacks/Other: Ben & Jerry's Peanut Butter Cup Ice Cream, Cooked Egg White, Pink Lady Apples. more...
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gaining 2.5 lb a week
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