Weigh In record (no journal entry) for 16 April 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1437 kcal
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Fat: 61.12g | Prot: 24.65g | Carb: 208.26g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Pink Lady Apples. Lunch: Trader Joe's Papaya Mango Salsa, Trader Joe's Organic Blue Corn Tortilla Chips. Dinner: Chili's Homestyle Fries (Side), Chili's Bottomless Tostada Chips w/ Salsa, Jif Natural Creamy Peanut Butter, Bananas. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Pop Secret Movie Theater Butter Popcorn. more...
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gaining 0.5 lb a week
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