sarajayne's Journal, 21 April 2014

27.9% bf

153.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2697 kcal

Fat: 106.15g | Prot: 128.16g | Carb: 334.63g.   Breakfast: Red Raspberries, Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Belgian Chocolate Thins - Milk, Venison/Deer Jerky, Special K Protein Meal Bar - Strawberry, Premium Varietal Philippine Grown Dried Mango, Venison/Deer Jerky, Creme Egg (34g), Fruit & Grain Blueberry Cereal Bar, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...

1695 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...