Weigh In record (no journal entry) for 21 April 2014
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2014:
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1643 kcal
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Fat: 37.36g | Prot: 173.81g | Carb: 163.01g.
Breakfast: Xagave Agave Nectar, Oatmeal, Boiled Egg. Lunch: Wahoo's Fish Taco Charbroiled Fish Taco. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Olive Garden Red, White & Blush Wine (Glass), Olive Garden Red, White & Blush Wine (Glass), Veggie Burgers. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Cooked Lentils, Athenos Roasted Garlic Hummus, Cedar's Whole Wheat Wrap, Coffee with Cream. more...
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2153 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, treadmill - 35 minutes, Pilates - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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