Weigh In record (no journal entry) for 21 April 2014
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190.4 lb
Lost so far: 6.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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632 kcal
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Fat: 28.92g | Prot: 36.85g | Carb: 57.08g.
Breakfast: Bacon, Cooked Egg White. Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Medium). Snacks/Other: M&M's Milk Chocolate (Fun Size), Eileen's Colossal Cookies Chocolate Chip Cookie. more...
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gaining 0.0 lb a week
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