| January 2015 |
| Sun 25th: |
200 *
|
15%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 20th: |
1458 *
|
91%
|
fat: 61.48g |
| |
protein: 80.98g |
| |
carbs: 143.39g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
485 *
|
30%
|
fat: 11.39g |
| |
protein: 17.29g |
| |
carbs: 81.95g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
175 *
|
11%
|
fat: 3.49g |
| |
protein: 32.15g |
| |
carbs: 0.96g |
|
-
|
-
|
| Tue 23rd: |
43 *
|
3%
|
fat: 0.21g |
| |
protein: 0.86g |
| |
carbs: 10.70g |
|
-
|
-
|
| Sun 21st: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
290 *
|
18%
|
fat: 20.86g |
| |
protein: 8.45g |
| |
carbs: 17.03g |
|
-
|
-
|
| Thu 24th: |
698 *
|
44%
|
fat: 29.84g |
| |
protein: 38.45g |
| |
carbs: 69.51g |
|
-
|
-
|
| Wed 23rd: |
1082 *
|
68%
|
fat: 46.68g |
| |
protein: 56.62g |
| |
carbs: 109.92g |
|
-
|
-
|
| Tue 22nd: |
412 *
|
26%
|
fat: 24.68g |
| |
protein: 22.62g |
| |
carbs: 25.92g |
|
-
|
-
|
| Mon 21st: |
278 *
|
17%
|
fat: 6.98g |
| |
protein: 28.00g |
| |
carbs: 26.48g |
|
-
|
-
|
| Fri 18th: |
936 *
|
58%
|
fat: 48.99g |
| |
protein: 60.08g |
| |
carbs: 59.99g |
|
-
|
-
|
| Thu 17th: |
831 *
|
52%
|
fat: 42.76g |
| |
protein: 42.68g |
| |
carbs: 72.65g |
|
-
|
-
|
| Wed 16th: |
959 *
|
60%
|
fat: 24.26g |
| |
protein: 49.67g |
| |
carbs: 138.52g |
|
-
|
-
|
| Tue 15th: |
1083 *
|
68%
|
fat: 29.48g |
| |
protein: 66.00g |
| |
carbs: 140.98g |
|
-
|
-
|
| Mon 7th: |
386 *
|
24%
|
fat: 19.88g |
| |
protein: 31.57g |
| |
carbs: 19.88g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
897 *
|
56%
|
fat: 58.76g |
| |
protein: 42.07g |
| |
carbs: 51.38g |
|
-
|
-
|
| Mon 2nd: |
709 *
|
44%
|
fat: 48.22g |
| |
protein: 44.33g |
| |
carbs: 34.96g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
249 *
|
16%
|
fat: 10.22g |
| |
protein: 30.33g |
| |
carbs: 8.96g |
|
-
|
-
|
