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restart ideal protein eating plan
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185.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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937 kcal
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Fat: 21.66g | Prot: 138.66g | Carb: 50.12g.
Breakfast: Eggland's Best Large Grade A Eggs, Half and Half Cream, Health Wise Caramel Crunch Protein Bar. Lunch: Mushrooms, Ideal Protein Mushroom Soup Mix, Bell Peppers. Dinner: Bell Peppers, Cherry Tomatoes, Onions, Jennie-O Ground Turkey Breast 99/1. Snacks/Other: Ideal Protein Pina Colada Smoothie Mix, Ideal Protein Dark Chocolate Pudding. more...
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gaining 1.8 lb a week
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