Weigh In record (no journal entry) for 21 April 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1944 kcal
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Fat: 90.46g | Prot: 85.91g | Carb: 195.18g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Lunch: Quesadilla with Poultry and Cheese. Dinner: Hormel Chili No Beans. Snacks/Other: Chocolate Chip Cookie, Starbucks Chocolate Croissant, Starbucks Doubleshot Espresso & Cream. more...
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gaining 1.8 lb a week
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tmsusmilch's weight history
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