Weigh In record (no journal entry) for 21 April 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2014:
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1161 kcal
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Fat: 39.75g | Prot: 80.63g | Carb: 128.73g.
Breakfast: Strawberries, Walnuts, Raisins, Mulberries, Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Skinless Chicken Breast, Mixed Vegetables (Frozen), Spectrum Organic Virgin Coconut Oil. Dinner: Egg, Salsa, Kroger Frozen Cauliflower, Chicken Breast. Snacks/Other: Gala Apples, Gala Apples, Aunt Katie's Chocolate Coconut Macaroons, Coffee with Milk. more...
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1949 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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