Cathy Chirpas's Journal, 21 April 2014

Haven't been committed to the healthy lifestyle I want to live. It's a new day, and a new beginning. Spring is here, and the first day after Easter always seems like a new beginning for me!!! It a good place to start all over again. It's never too late to get healthy and begin to make smarter choices!!! It's about living and feeling better!!
158.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.
losing 0.3 lb a week

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